Tag: wisdom
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Black History Month
Black History Month is an annual observance in the United States and Canada that celebrates the contributions and achievements of African Americans. It is celebrated every February and was first established as “Negro History Week” by Carter G. Woodson in 1926. The purpose of Black History Month is to educate and raise awareness about the…
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Opening the Eye to Manifestation
The pineal gland is a small, pinecone-shaped gland located near the center of the brain. It is responsible for the production of the hormone melatonin, which helps regulate sleep-wake cycles. The pineal gland is also known as the “third eye” because it is thought to be involved in spiritual perception and enlightenment. In some Eastern…
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Inner Child Meditation

Meditation that focuses on healing your inner child can be a powerful and transformative practice. The inner child represents the part of us that carries our emotional wounds and vulnerabilities from childhood. By bringing awareness to these parts of ourselves and offering them love and compassion, we can begin to heal old wounds and release…
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Private Island
“My dear friends, my beautiful disruptors, my closest inner circle.” What would you give for a trip to a private island? With a fresh, unused passport, the closest I have ever been to a private island is going to Catalina Island. Catalina has been the pinnacle of my measuring tape of growth since moving from…
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New Year, Same Me, New Mindset
Happy New Year! Many of us find ourselves reflecting on the past year and thinking about ways we can improve in 2023. One area that is often top of mind for people is their well-being. Well-being can mean different things to different people, but generally it refers to a sense of physical, mental, and emotional…
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The Beauty of the Beginning
As the year comes to a close and the holiday season winds down, many people look to the new year with a sense of hope and renewal. January, with its crisp, cold air and blanket of snow, can be a particularly beautiful time of year. Winter, in general, has a certain magic to it. The…
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How Am I Planning for 2023
With the New Year in full swing, I am moving closer to my dream of being financially free, traveling the world, living in luxury, and wishing on a star to find my Prince Charming to start a family with! Big dreams for a small-town girl–I know–but if you don’t dream big for yourself, you’ll always…
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Making Space with Gratitude
December was a lovely month. I was lucky enough to work with a family I used to nanny for most of the month which means lots of laughter, hugs, and snuggles from two cute kiddos and their Bengal cat. We made Christmas sugar cookies, snow-people, and snowflakes for arts-n-crafts as well as put together some…